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If you’re one of the many Americans who are trying to lose weight, you undoubtedly have spent a great…

Kidney function declines as many people age. The loss of kidney function can lead to chronic kidney disease, a growing…

Looking for last minute tips on how to spruce up your healthy offerings at this year’s Super Bowl party?…

Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study…

As a woman, you probably feel guilty about eating more food than you usually do when that time of the…

Osteoporosis is a debilitating disease in which bones lose calcium and minerals and become fragile and less dense. People with…

One in three Americans today have insulin resistance—a metabolic disorder where the body produces insulin but does not use it…

When planning for pregnancy the “two week wait,” also known as the time between ovulation and your expected period, can…

The first twelve weeks of pregnancy are commonly referred to as the first trimester. This is only the beginning of…