All Articles

Prenatal Yoga
July 16, 2014
We don’t always have the luxury of vacation time to straighten out frazzled nerves, stressed souls, and disturbed psyches. But…
July 2, 2014
I hate to practice medicine by committee. But it seems that more and more often, medical advisory groups are coming…
healthy carbs
April 18, 2014
As a mother of three, I can be a very busy person. Anyone who has children, a partner, or a…
heart disease
February 17, 2014
Last week I discussed the basics of the heart and how it functions. Now lets delve a bit deeper into…
February 13, 2014
Before we talk about heart disease lets take some time to understand what the basics of this central organ and…
Heart Care
February 6, 2014
Valentine’s Day is rapidly approaching and hearts are everywhere. But did you know that February is also heart health month?…
Children checkup
January 28, 2014
The name may sound funny, but whooping cough is no laughing matter. Whooping cough, also called pertussis, is a highly…
Osteoarthritis
December 16, 2013
It is well known that extra virgin olive oil is good for the body – boosting heart health and even…
December 14, 2013
Everyone wants the secret to living longer. But, guess what? There isn’t just one way to prevent aging. Here are…
December 6, 2013
The simple answer right now is: no. However, I believe in vitamins C and D as essential vitamins that, at…