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In 2007, the World Health Organization officially classified night shift work as a probable carcinogen due to circadian disruption. Your…
If you’re one of the many Americans who are trying to lose weight, you undoubtedly have spent a great…
Are you suffering from hypertension? If so, implementing a vegetarian diet may help you reduce your blood pressure. A study…
Along with helping you to avoid heartburn, constipation, and indigestion, all common during pregnancy, there are a number of other…
One in three Americans today have insulin resistance—a metabolic disorder where the body produces insulin but does not use it…
The first twelve weeks of pregnancy are commonly referred to as the first trimester. This is only the beginning of…
It’s tough love time. Most people will make New Year’s resolutions, and very few will keep them. Why? Because they…
What was once thought of as simply one of many factors in the development of Seasonal Affective Disorder, vitamin D…
When it comes to cooking, people often use a lot of spices to give their food the most exotic and…
Small for gestational age (SGA) is a term used for babies who are smaller than the expected average size associated…