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There’s still no cure for Alzheimer’s or known way to prevent it. But if you’re worried about developing the disease,…
[bc_video video_id=”5479970057001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Studies have shown that people who reside within the Mediterranean region live longer and healthier lives…
[bc_video video_id=”5477263982001″ account_id=”5374160583001″ player_id=”HJtnW6IQW”] Some people have strong, flexible back muscles. Others have muscles that could best be described as…
Going on a day hike is a great low-maintenance way to get out of the city, but it still requires…
What are the benefits of bicycling? Even if it didn’t do anything for your health, riding a bicycle would still…
The TLC diet, stand for “Therapeutic Lifestyle Changes. It was developed to combat heart disease—the number one killer of Americans
Dieting doesn’t have to mean saying no to alcohol. By sticking to healthy choices, you can still celebrate without undoing…
With all the rewards that exercise has to offer, every person should implement a strong workout routine, especially those suffering…
Everyone tries hard to lose weight. In fact, many will do almost anything to drop a few pounds and inches. Try…
Worldwide, 1 out of every 10 people die because of habitual smoking, according to a new Global Burden of Diseases…