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As a physician, I often emphasize the importance of staying informed without succumbing to unnecessary panic, especially when it comes…
A Stroke is a type of cardiovascular disease that affects the arteries leading to and within the brain. Know the…
Let me introduce you to The Advent Diet. Stay with me—don’t click away just yet. By the time you finish…
If you’re wondering about fluoride in water and whether it’s safe for you or your family, you’re not alone. As…
As a doctor, I often see families juggling the demands of a busy schedule, and ultra-processed foods seem like an…
Lung cancer is a tough subject. It’s one of the deadliest cancers out there, and early detection can be a…
There is no one good meat for everyone to eat. This is because everyone’s body is different and requires different…
As a doctor, I’ve seen countless patients drag themselves into my office, complaining of constant tiredness. Many assume it’s just…
What if weight loss was as easy as eating the right foods? It can be, but you need to eat…
Salt adds flavor to tasteless meals, preserves foods, and balances water and electrolyte levels. However, everyone should watch their salt…